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Backaches & Sitting Wrong

Yesterday I sat in front of my computer for about 6 hours.  I got up early before I have to go to work and have been at the computer for about 2 hours, and now my back aches.  I know that I don't have a good writing area. 

I have a lap top and when I do sit in my office chair, I have the laptop on my lap, and now I have my laptop on  a small table and sitting with no back support.  Now my back hurts.

I realize that it is my fault.  Do you have the same problem? 

I did write 5 pages this morning, so I met my page quota

Check out my other blog

http://iamwalkingwithgod.blogspot.com/ 

Let me know what you are working on and what your daily quata is.....

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