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Wrist Pain

I have been writing a lot this past month, and now I have writst pain.  I do wear a wrist thing, but I do not do it on a regular basis, so now I am.  I think I need a better support system for my arms, wrists and back.  I put some ice hot  on my writst when I went to bed, so see how I do today at work.

What do you do to help yourself while you are writing.

My fingers ache and my there is a pain in my writst.

Let me know, before my pain becomes worse.

Check out my other blog:

http://iamwalkingwithgod.blogspot.com/ 

Please leave a comment and I will respond....Thanks

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